"We learn to deal with triggers and understand regret and guilt. We discover how to cope better with overwhelming feelings of sadness. The groups are reassuring and comforting." - Testimonial

GET INVOLVED

KNOW SOMEONE GRIEVING?

​ Listening is certainly undervalued, so make sure to dedicate time to hear out your family member or friend.

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Delivering a basket filled with comforting food or items is a heartfelt way to show someone that you're thinking of them.

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​Make sure to have a conversation with your family member or friend, letting them know about Good Grief Central. It's a meaningful way to show you're looking out for them. It informs your family member or friend without putting pressure.

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AS MENTIONED IN